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Votre sage-femme ou votre médecin vous donnera des consignes adaptées à votre situation.",[49,50,52],"h2",{"id":51},"les-contractions","Les contractions",[45,54,55],{},"Dans les dernières semaines, l’utérus peut se contracter de façon irrégulière et indolore. Le travail commence plutôt lorsque les contractions deviennent régulières, rapprochées, de plus en plus longues et douloureuses, sans se calmer au repos.",[49,57,59],{"id":58},"la-perte-des-eaux","La perte des eaux",[45,61,62],{},"Un écoulement de liquide clair, en petite ou en grande quantité, peut indiquer la rupture de la poche des eaux. Partez à la maternité, même sans contractions.",[64,65,66],"quand-consulter",{},[45,67,68],{},"Partez sans attendre en cas de saignements, de liquide verdâtre ou malodorant, de fièvre, de douleur continue et intense, de bébé qui bouge moins, ou si vous avez un doute.",[49,70,72],{"id":71},"préparer-le-départ-à-lavance","Préparer le départ à l’avance",[74,75,76,80,83],"ul",{},[77,78,79],"li",{},"Repérez le trajet et la personne qui vous accompagnera.",[77,81,82],{},"Gardez à portée de main le carnet de suivi et les numéros utiles.",[77,84,85],{},"Préparez votre valise dès le début du neuvième mois.",[87,88,89],"conseil-pediatre",{},[45,90,91],{},"Il n’y a jamais de « fausse alerte » gênante. En cas de doute, appelez ou allez à la maternité : les équipes sont là pour cela.",{"title":93,"searchDepth":94,"depth":94,"links":95},"",2,[96,97,98],{"id":51,"depth":94,"text":52},{"id":58,"depth":94,"text":59},{"id":71,"depth":94,"text":72},"md","\u002Fphotos\u002Fhero-maman-bebe.webp",{},true,"\u002Ffr\u002Farticles\u002Fgrossesse\u002Freconnaitre-le-debut-du-travail",4,[106,107],"la-valise-de-maternite","premiers-jours-allaitement","2026-09-15","karim-meziane","grossesse",{"title":38,"description":47},[113],{"label":114,"url":115},"OMS, Recommandations sur les soins prénatals (2016)","https:\u002F\u002Fwww.who.int\u002Fpublications\u002Fi\u002Fitem\u002F9789241549912","accouchement","fr\u002Farticles\u002Fgrossesse\u002Freconnaitre-le-debut-du-travail","Contractions, perte des eaux, saignements : les signes qui annoncent l’accouchement, et ceux qui imposent de partir sans attendre.","article","fdzETIXS16lBkxMQJEPoBuM4R-WmT2dnY9NBLlpZn2Y",[122,133,140,148,156,163,171,179,187,190,199,207,214,221,229,236,243,250,256,264],{"path":123,"title":124,"summary":125,"rubrique":110,"sousRubrique":126,"age":127,"type":128,"readingTime":129,"reviewer":130,"image":100,"popular":102,"featured":6,"slug":131,"to":132},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fbien-manger-enceinte","Bien manger pendant la grossesse, sans se compliquer la vie","Les repères simples pour une alimentation équilibrée, les précautions utiles et les aliments à éviter pendant ces neuf mois.","alimentation","tous","fiche",5,"amina-benali","bien-manger-enceinte","\u002Fgrossesse\u002Falimentation\u002Fbien-manger-enceinte",{"path":134,"title":135,"summary":136,"rubrique":110,"sousRubrique":126,"age":127,"type":119,"readingTime":104,"reviewer":109,"image":137,"popular":102,"featured":6,"slug":138,"to":139},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fgrossesse-et-ramadan","Grossesse et Ramadan : s’informer pour bien décider","Jeûner ou non pendant la grossesse est une décision à prendre avec votre médecin. Les questions à lui poser et les signes à surveiller.","\u002Fphotos\u002Fbebe-caresse.webp","grossesse-et-ramadan","\u002Fgrossesse\u002Falimentation\u002Fgrossesse-et-ramadan",{"path":141,"title":142,"summary":143,"rubrique":110,"sousRubrique":144,"age":39,"type":128,"readingTime":145,"reviewer":130,"image":146,"popular":6,"featured":6,"slug":106,"to":147},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fla-valise-de-maternite","La valise de maternité : l’essentiel pour maman et bébé","Une liste simple pour partir l’esprit tranquille, à adapter selon les consignes de votre maternité.","preparer-arrivee",3,"\u002Fphotos\u002Fbebe-dort-main.webp","\u002Fgrossesse\u002Fpreparer-arrivee\u002Fla-valise-de-maternite",{"path":149,"title":150,"summary":151,"rubrique":110,"sousRubrique":152,"age":153,"type":119,"readingTime":104,"reviewer":130,"image":137,"popular":6,"featured":6,"slug":154,"to":155},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fles-grandes-etapes-du-foetus","Les grandes étapes du développement de votre bébé","Du premier battement de cœur aux premiers coups de pied, un aperçu de ce qui se passe pendant ces neuf mois.","developpement-foetus","t2","les-grandes-etapes-du-foetus","\u002Fgrossesse\u002Fdeveloppement-foetus\u002Fles-grandes-etapes-du-foetus",{"path":157,"title":158,"summary":159,"rubrique":110,"sousRubrique":160,"age":127,"type":128,"readingTime":104,"reviewer":109,"image":100,"popular":6,"featured":6,"slug":161,"to":162},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fles-rendez-vous-de-suivi","Les rendez-vous de suivi, mois après mois","Consultations, échographies et analyses : à quoi sert chaque étape du suivi, et comment bien les préparer.","mois-par-mois","les-rendez-vous-de-suivi","\u002Fgrossesse\u002Fmois-par-mois\u002Fles-rendez-vous-de-suivi",{"path":164,"title":165,"summary":166,"rubrique":110,"sousRubrique":167,"age":168,"type":119,"readingTime":104,"reviewer":130,"image":137,"popular":102,"featured":6,"slug":169,"to":170},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fnausees-et-fatigue-premier-trimestre","Nausées et fatigue : traverser le premier trimestre","Ces maux sont fréquents et le plus souvent passagers. Voici comment les apaiser, et quand en parler à votre médecin.","bien-etre","t1","nausees-et-fatigue-premier-trimestre","\u002Fgrossesse\u002Fbien-etre\u002Fnausees-et-fatigue-premier-trimestre",{"path":172,"title":173,"summary":174,"rubrique":110,"sousRubrique":175,"age":153,"type":176,"readingTime":145,"reviewer":40,"image":137,"popular":6,"featured":6,"slug":177,"to":178},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fparler-a-bebe-avant-la-naissance","Parler à son bébé avant la naissance : créer le lien","Votre voix, vos gestes et vos moments de calme nourrissent déjà la relation. Quelques idées simples, à partager en famille.","communiquer-avec-bebe","video","parler-a-bebe-avant-la-naissance","\u002Fgrossesse\u002Fcommuniquer-avec-bebe\u002Fparler-a-bebe-avant-la-naissance",{"path":180,"title":181,"summary":182,"rubrique":110,"sousRubrique":183,"age":127,"type":119,"readingTime":104,"reviewer":130,"image":184,"popular":6,"featured":6,"slug":185,"to":186},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fpreparer-une-grossesse","Préparer une grossesse : les bons réflexes avant de commencer","Une visite médicale, de l’acide folique, quelques habitudes à revoir : ce qui aide vraiment quand on souhaite un enfant.","tomber-enceinte","\u002Fphotos\u002Fpapa-bebe-exterieur.webp","preparer-une-grossesse","\u002Fgrossesse\u002Ftomber-enceinte\u002Fpreparer-une-grossesse",{"path":103,"title":38,"summary":118,"rubrique":110,"sousRubrique":116,"age":39,"type":119,"readingTime":104,"reviewer":109,"image":100,"popular":102,"featured":6,"slug":188,"to":189},"reconnaitre-le-debut-du-travail","\u002Fgrossesse\u002Faccouchement\u002Freconnaitre-le-debut-du-travail",{"path":191,"title":192,"summary":193,"rubrique":194,"sousRubrique":195,"age":196,"type":119,"readingTime":104,"reviewer":109,"image":146,"popular":102,"featured":6,"slug":197,"to":198},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fcoliques-du-nourrisson","Coliques du nourrisson : comprendre et apaiser","Pleurs en fin de journée, ventre tendu : les coliques sont éprouvantes mais passagères. Les gestes qui soulagent et les signes qui doivent alerter.","mon-bebe","troubles-digestifs","0-6m","coliques-du-nourrisson","\u002Fmon-bebe\u002Ftroubles-digestifs\u002Fcoliques-du-nourrisson",{"path":200,"title":201,"summary":202,"rubrique":194,"sousRubrique":203,"age":196,"type":128,"readingTime":104,"reviewer":130,"image":204,"popular":6,"featured":6,"slug":205,"to":206},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fconserver-lait-maternel","Tirer et conserver son lait maternel en toute sécurité","Reprise du travail, séparation, confort : comment recueillir votre lait et le conserver dans de bonnes conditions d’hygiène.","allaitement","\u002Fphotos\u002Ftire-lait-biberons.webp","conserver-lait-maternel","\u002Fmon-bebe\u002Fallaitement\u002Fconserver-lait-maternel",{"path":208,"title":209,"summary":210,"rubrique":194,"sousRubrique":126,"age":211,"type":119,"readingTime":129,"reviewer":130,"image":184,"popular":102,"featured":102,"slug":212,"to":213},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fdebuter-la-diversification","Commencer la diversification alimentaire à partir de 6 mois","Quand commencer, quels premiers aliments proposer, quelles textures choisir : un guide simple pour découvrir les goûts sereinement.","6-12m","debuter-la-diversification","\u002Fmon-bebe\u002Falimentation\u002Fdebuter-la-diversification",{"path":215,"title":216,"summary":217,"rubrique":194,"sousRubrique":218,"age":127,"type":128,"readingTime":104,"reviewer":109,"image":137,"popular":102,"featured":6,"slug":219,"to":220},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Ffievre-quand-consulter","Fièvre de bébé : les bons gestes et quand consulter","La fièvre est fréquente chez l’enfant. Avant 3 mois, elle impose toutefois un avis médical immédiat. Voici les repères à connaître.","sante","fievre-quand-consulter","\u002Fmon-bebe\u002Fsante\u002Ffievre-quand-consulter",{"path":222,"title":223,"summary":224,"rubrique":194,"sousRubrique":225,"age":196,"type":176,"readingTime":104,"reviewer":226,"image":184,"popular":102,"featured":6,"slug":227,"to":228},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fgrandes-etapes-premiere-annee","Les grandes étapes de la première année","Sourire, retournement, position assise, premiers pas : des repères, à lire sans comparer, car chaque enfant évolue à son rythme.","developpement","nadia-cherif","grandes-etapes-premiere-annee","\u002Fmon-bebe\u002Fdeveloppement\u002Fgrandes-etapes-premiere-annee",{"path":230,"title":231,"summary":232,"rubrique":194,"sousRubrique":233,"age":196,"type":128,"readingTime":145,"reviewer":130,"image":137,"popular":6,"featured":6,"slug":234,"to":235},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fle-bain-et-le-change","Le bain et le change : des gestes simples et sûrs","Fréquence du bain, soins du cordon, érythème fessier : les bons gestes du quotidien pour la peau délicate de votre bébé.","hygiene","le-bain-et-le-change","\u002Fmon-bebe\u002Fhygiene\u002Fle-bain-et-le-change",{"path":237,"title":238,"summary":239,"rubrique":194,"sousRubrique":240,"age":196,"type":119,"readingTime":129,"reviewer":226,"image":146,"popular":102,"featured":102,"slug":241,"to":242},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fnuits-de-bebe","Les nuits de bébé : à quoi s’attendre et comment le coucher en sécurité","Le sommeil de bébé évolue vite. Ce qui est normal à chaque âge, les rituels qui aident et les gestes qui protègent.","sommeil","nuits-de-bebe","\u002Fmon-bebe\u002Fsommeil\u002Fnuits-de-bebe",{"path":244,"title":245,"summary":246,"rubrique":194,"sousRubrique":247,"age":211,"type":119,"readingTime":104,"reviewer":109,"image":137,"popular":6,"featured":6,"slug":248,"to":249},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fparler-du-lait-avec-son-medecin","Quand l’allaitement n’est pas possible : en parler avec son médecin","Le lait maternel reste l’aliment idéal. Si vous ne pouvez pas ou ne souhaitez pas allaiter, seul un professionnel de santé peut vous orienter.","laits","parler-du-lait-avec-son-medecin","\u002Fmon-bebe\u002Flaits\u002Fparler-du-lait-avec-son-medecin",{"path":251,"title":252,"summary":253,"rubrique":194,"sousRubrique":203,"age":196,"type":119,"readingTime":129,"reviewer":130,"image":254,"popular":102,"featured":102,"slug":107,"to":255},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fpremiers-jours-allaitement","Allaiter les premiers jours : ce qui aide vraiment","Mise au sein précoce, bonne position, tétées à la demande : les repères essentiels pour bien démarrer l’allaitement.","\u002Fphotos\u002Fmaman-allaitement.webp","\u002Fmon-bebe\u002Fallaitement\u002Fpremiers-jours-allaitement",{"path":257,"title":258,"summary":259,"rubrique":194,"sousRubrique":260,"age":261,"type":119,"readingTime":104,"reviewer":130,"image":184,"popular":6,"featured":6,"slug":262,"to":263},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fpremiers-mots","Les premiers mots : accompagner le langage de votre enfant","Du babillage aux petites phrases, comment le langage se développe et comment l’encourager au quotidien, dans toutes les langues de la maison.","langage","1-3a","premiers-mots","\u002Fmon-bebe\u002Flangage\u002Fpremiers-mots",{"path":265,"title":266,"summary":267,"rubrique":194,"sousRubrique":268,"age":211,"type":119,"readingTime":104,"reviewer":130,"image":254,"popular":102,"featured":6,"slug":269,"to":270},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fsevrage-en-douceur","Le sevrage en douceur : à votre rythme et à celui de votre enfant","Quand et comment arrêter l’allaitement ? Il n’existe pas de bon moment unique. 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